How I Support You?
✅ Practical relief for symptoms like brain fog, fatigue, and sleep disruption.
​✅ Tools to help you reclaim your energy, focus, and confidence.
✅ Personalized strategies for navigating menopause in high-pressure careers.​
✅ Guidance to reconnect with your values, identity, and life direction.
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This isn’t therapy. And it’s not a lecture. It’s structured, coaching-led support — designed for women like you who are ready to pause, reflect, and rise.
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You might be here if...
​​You’re navigating midlife, juggling career, caregiving, and an evolving sense of self — and you’re ready for support that meets you where you are.
Whether you’re feeling stuck, exhausted, or quietly asking “what now?” — this space is for you.
You may be successful on paper, but inside, something’s shifting. Maybe the goals that once drove you don’t feel as fulfilling anymore. Or maybe you’re realizing it’s time to lead a life that feels more aligned — not just productive.
Your Coaching Experience, Your Way
Whether you’re looking for a private 1:1 journey or a powerful group coaching experience, Solsisa offers two ways to help you navigate menopause with clarity, confidence, and a renewed sense of purpose.
Prefer 1:1 support?
Explore my VIP coaching experience: Lead Your Midlife Metamorphosis™
Beta Launch of Group Coaching Program
Be among the first to experience my upcoming group coaching program — designed exclusively for high-achieving women in midlife. Limited to just 6 participants, this 6-week experience includes:
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6 dynamic group coaching sessions
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Two 1:1 personalized coaching sessions
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Tools, reflection prompts, and support for the real shifts you’re ready to mak
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Early access and application info will go out soon. Space is extremely limited.
Want to be on the list? Click below!
Meet Hazel
Hi! I’m Hazel — a Certified Menopause Coaching Specialist (CMCS) and former Executive Search and Career Consultant based in the Twin Cities. MN, USA
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For years, I helped high-performing leaders navigate career transitions, build authentic leadership skills, and reconnect with what matters most. But my own experience of menopause transformed everything — and revealed my deeper purpose.
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Now through Solsisa, I guide ambitious women through this powerful phase with compassion, clarity, and coaching that blends practical strategies with identity work — so you don’t just manage menopause...
You lead yourself through it.
