Hazel Bly

Certified Menopause Coaching Specialist (CMCS)

Hi, I’m Hazel — founder of Solsisa Coaching and a Certified Menopause Coaching Specialist (CMCS). I guide high-achieving women through the menopause transition with compassion, clarity, and a renewed sense of purpose.

Before launching Solsisa, I spent years in executive search and career consulting, helping leaders navigate growth, change, and reinvention. But it wasn’t until I faced my own midlife shifts — physical, emotional, and spiritual — that I truly understood the depth of transformation this season brings. Like many of the women I work with now, I was balancing ambition, caregiving, and an evolving sense of identity. The success I had built on the outside no longer matched the deeper voice inside me.

I created Solsisa to offer a different kind of support — where symptom relief meets self-leadership, and where purpose is reclaimed, not postponed.

Through coaching that blends structure and softness, I help women reconnect with their bodies, realign with their values, and design the life they’re meant to lead — not just manage.

This isn’t about pushing harder.
It’s about rising into the woman you’re here to become.

My Story

"I am not what happened to me,
I am what I choose to become."

-CARL JUNG-

My Menopause Journey & Calling

My first menopause symptom was hot flushes — but I didn’t recognize them as such. At first, they were just sudden waves of heat and discomfort that came and went. But as I searched for answers, I uncovered a whole world of symptoms I hadn’t connected to menopause: restless nights, unexplained weight gain, and, most of all, an emotional rollercoaster that left me feeling completely unmoored.

The depression deepened. The anxiety clung like fog. The fatigue drained my energy and blurred the sharpness I once relied on. I kept asking myself:
“What is wrong with me?”

The confusion was overwhelming — and I felt alone in a way I never had before.

But I wasn’t alone. I had an unbelievably supportive and caring husband who stood by me through it all. With his quiet strength, I began my journey — not just through menopause, but through transformation.
What started as a desperate search for relief became a profound personal awakening.

Through that process, I became the Menopause Coach I am today.

Now, I live a life grounded in purpose, authenticity, and alignment with my values.
I no longer see menopause as something to “get through.” I see it as an invitation — to pause, reconnect with what matters, and rediscover who you really are underneath all the expectations, roles, and responsibilities.

And here’s what I know for certain:
The best is yet to come.

Menopause isn’t a wall blocking your path.

It’s a doorway — a chance to release what no longer serves you, reconnect with your authentic self, and step into a new chapter filled with meaning, clarity, and vitality.

"If any part of this sounds familiar, you’re not alone. And I’d be honored to walk this part of your path with you.”

My story is mine. Yours will be different — but you don’t have to walk it alone.

Want to explore your next chapter with support?